Falkirk Dental CareCaring, Professional & Honest

Using the most up-to-date techniques and technologies, we offer our patients a wide range of dental treatments,
from routine check ups to complete restoration and cosmetic treatments to ensure you have "Confidence In Your Smile".

This is bad!

You may be grinding your teeth and you may also be unaware that you are doing this because it happens when you are sleeping.

People who grind their teeth tend to start to have problems with pain or clicking in their jaw joint, headaches,they also tend to move around when they are sleeping and tend not to have had a restfulsleep. That is because you have been moving around all night because of teeth grinding.

Normally when you are awake and you clench your teeth together the maximum force that you could put on your teeth by tightening up your cheek muscles is about 30 lbs/sq inch. Try it! Your brain will not allow you to put more force than this on the teeth due to the fact that you may damage yourself in fact it is a reflex that we have built into ourselves.

For all you teeth grinders out there here are some facts that when you are sleeping and you clench/grind your teeth you are clenching at forces that are in the region of 300-400 lb/sq inch. That is 10 times the previous figure and you do not stop that because that protective reflex that we were talking about is switched off when you are sleeping! If you grind your teeth especially when sleeping you will destroy them and you will also destroy any dental restoration that has been put on your teeth!

Do not worry it is not all doom and gloom.

At Falkirk Dental Care we can help you.

The first thing is to make you aware that you are doing this.


How will we know? We know because there will be tell-tale signs in your mouth and by speaking to you.


We make an orthodontic splint to protect your teeth when you are sleeping. Teeth grinders who have been fitted with splints often sleep better and may stop grinding completely. If you continue grinding your teeth when you are sleeping you will wear out the splint and not your pearly whites


Finally we can also refer you for hypnotherapy treatment which has also been found to stop people from grinding.

  • A wonderful dentist, kind, caring and gentle. Explains everything and always wants the best for the patient. Highly recommended.

    Alison Grainger Dr Bilal's patient
  • The dentists were excellent they made me feel very relaxed. The treatment was completely pain free, I would recommend this dental surgery to anyone.

    Daniel Midtt Dr Bilal's patient
  • Both my dentist and dental nurse are fantastic with me. I am a very nervous patient & they always make me feel at ease & look after me well.

    Deborah Smith Dr Bilal's patient
  • After avoiding the dentist for quite some time, I came to Falkirk Dental Care and cannot thank them enough. Dr. Mohammed made me feel at ease the whole time, explaining all he was doing. I would definitely recommend Falkirk Dental Care

    Amy Sutherland Falkirk
  • Dr Bilal understood all my anxieties, throughtout the process of tooth removal he ensured I was informed what he was doing and why.

    His assistant (Beverly) too was amazing, holding my hand and talking to me, even finding music I liked to act as a distraction.

    Ailsa Gosman Dr Bilal's patient
  • The dentist was very curteous and caring. Thanks for the work you did on my teeth, staff are all well mannered and easy to approach. So thanks again!

    Elizabeth Bourke Dr Bilal's patient
  • Absolutely excellent service, really pleased with the results, 1st class service.

    Andrew Forsyth Dr Bilal's patient